Is co op onion rings Gluten Free?
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Why it's not gluten free
- semolina snacks
- wheat
- semolina
- barley
- wheat flour
- including cereals containing gluten
- 09 125ge onion flavour maize
- onion flavour
- flavourings
- yeast extract
semolina snacks
Dietitian noteSemolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma". Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
09 125ge onion flavour maize and semolina snacks. ingredients maize flour (54%), vegetable oil (sunflower, rapeseed), onion flavour (dextrose, onion powder, maltodextrin, salt, sugar, potassium chloride, yeast powder, flavourings, garlic powder, yeast extract, acids (malic acid, citric acid), colour (paprika extract)), semolina (wheat) (7%), onion seasoning (wheat flour, onion powder, salt, flavourings, garlic powder, yeast powder (barley)), maltodextrin, colour (paprika extract), salt. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. nutrition reference intake typical values per 100g per 1/5 bag (25g) average per adult serving energy value 2086 kj 522 kj 8400 kj 6% (kcal
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Pouch