Is Co Op Pudding Rice 500g Low FODMAP?

Ingredients

Produce Of Italy, Packed In Uk For Co-operative Ltd, Manchester M60 0Ag, Www, Coop, Co, Uk/food Origin One Third Wholegrn Versions Storage-once Opened Store In An Airtight Container, Advice Dispos Nutrition Per 100G 1475 Kj Typical Values Energy Value Remove

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Co Op Pudding Rice 500g is available at 1 retailer

About this product

Rice · Dried, Granule