Is Co Op Sticky Toffee Pudding Ice Cream 900ml Low FODMAP?

Ingredients

Water, Glucose Syrup, Toffee Sauce, Sweetened Condensed Skimmed Milk, Butter (Milk), Glucose Syrup, Water, Sugar, Invert Sugar Syrup, Dark Muscovado Sugar, Cornflour, Emulsifier (Mono- And Diglycerides Of Fatty Acids - Vegetable), Salt, Caramelised Sugar Syrup, Gelling Agent (Pectin), Cane Molasses), Skimmed Milk Concentrate, Coconut Oil, Sugar, Fudge Pieces, Sugar, Sweetened Condensed Milk, Glucose Syrup, Coconut Oil, Invert Sugar Syrup, Butter (Milk), Water, Cornflour, Emulsifier (Lecithins (Soya)), Flavouring, Caramelised Sugar Syrup, Salt), Vegetarian Whey Powder (Milk), Dark Muscovado Sugar, Flavouring, Emulsifier (Mono- And Diglycerides Of Fatty Acids - Vegetable), Caramelised Sugar Syrup, Stabilisers (Guar Gum, Locust Bean Gum), Ginger Puree

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Co Op Sticky Toffee Pudding Ice Cream 900ml is available at 1 retailer

About this product

Ice Cream · Frozen