Is Co-op Stuffed Crust Meatball Marinara 510g Low FODMAP?

Ingredients

Pizza Base, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast, Dextrose, Salt, Extra Virgin Olive Oil), Cheese Filling, Mozzarella Cheese (Milk), Edam Cheese (Milk), Mature Cheddar Cheese (Milk), Stabiliser (Methyl Cellulose)), Tomato Sauce, Water, Tomato Puree, Passata, Rapeseed Oil, Cornflour, Sugar, Acidity Regulator (Citric Acid), Salt, Black Pepper, Basil, Oregano), Mozzarella Cheese (Milk), Pork And Beef Meatballs, Pork, Beef, Rehydrated Onion (Water, Kibbled Onion), Rusk (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent (Ammonium Carbonates)), Water, Potato Starch, Dextrose, Garlic Puree, Salsa Seasoning (Dextrose, Salt, Onion Powder, Paprika, Cumin, Black Pepper, Chilli Powder, Garlic Powder, Parsley, Spice Extracts (Salt, Paprika Extract, Herb Extract, Black Pepper Extract, Rosemary Extract), Colour (Paprika Extract)), Paprika, Ground Cumin, Salt, Ground Fennel Seeds, Stabiliser (Diphosphates), Cayenne Pepper, Rubbed Marjoram, Rapeseed Oil, Sunflower Oil, Black Pepper), Marinara Sauce Sachet, Water, Concentrated Tomato Paste, Onion, Tomatoes, Olive Oil, Concentrated Lemon Juice, Muscovado Sugar, Red Wine Vinegar, Cornflour, Roasted Garlic Puree, Balsamic Vinegar (Wine Vinegar, Grape Must), Maple Syrup, Smoked Sea Salt, Smoked Paprika, Molasses, Oregano, Basil, Thyme, Ground Cumin, Ground Fennel, Black Pepper), Red Onion, Red Pepper, Pork, Beef

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Co-op Stuffed Crust Meatball Marinara 510g is available at 1 retailer

About this product

Frozen Meal · Frozen