No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coastal Bay Soft Toffees Assorted Filled Caramels Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Milk, Glucose Syrup, Sugar, Vegetable Oils (fully Hydrogenated Palm Kernel Oil, Palm Kernel Oil), Butter (milk), Chocolate Liquor, Vegetable Oils (interesterified And Fractionated Palm Oil, High Oleic Sunflower Oil And Fully Hydrogenated Soybean Oil), Caramel Powder (milk), Whole Milk Powder, Skimmed Milk Powder, Cocoa Butter, Salt, Soybean Lecithin, Mono And Diglycerides, Artificial Flavors, Polyglycerol Polyricinoleate, Artificial Color (caramel). Contains Milk And Soybean. Manufactured On An Equipment That Processes Wheat, Peanut And Almonds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
ButterySweet
Texture
SoftCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Coastal Bay Soft Toffees Assorted Filled Caramels | Spoonful