Is Cobblestone Bread Co., Windy City Hot Dog Rolls Vegan?
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Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Reconstituted Potatoes (From Potato Flake), Buttermilk, High Fructose Corn Syrup, Whey (Milk), Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Margarine (Partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono- And Diglycerides, Colored With Annatto/turmeric, Calcium Disodium Edta Added As A , Artificial Flavor, Vitamin A Palmitate Added), Soy Flour, Water, Dough Conditioners (Contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes, Ascorbic Acid), Yellow Corn Flour, Calcium Sulfate, Monocalcium Phosphate, Wheat Flour, Colored With Extracts Of Annatto And Turmeric, Soy Lecithin, Ammonium Sulfate, Calcium Carbonate, Calcium Propionate (To Retard Spoilage), Topped With Poppy Seeds
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.