Is Cobblestreet Market Frozen Entree Salisbury Steak, Frozen Entree Low FODMAP?

Ingredients

SALISBURY STEAK PATTY (BEEF, WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR], SALT, ISOLATED SOY PROTEIN, BEEF FLAVOR [YEAST EXTRACT, LEEK JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, DISODIUM INOSINATE & DISODIUM GUANYLATE], AUTOLYZED YEAST EXTRACT, SALT, BEEF FAT, CARAMEL COLOR, FLAVOR, MALTODEXTRIN, SUGAR, MODIFIED MODIFIED CORN DEHYDRATED ONION, STARCH, SPICE, SPICE EXTRACTIVE), WATER, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, BEEF FAT (BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), ONIONS, BEEF FLAVOR (CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, LACTIC ACID, CITRIC ACID), WHEAT FLOUR, SUGAR, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, SAUTÉED VEGETABLE PUREES (CARROTS, CELERY AND ONIONS), SALT, FLAVORINGS, SOYBEAN OIL, MALTODEXTRIN, BEET JUICE CONCENTRATE (COLOR).,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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