Is Cobram Estate Extra Light & Delicate Olive Oil Spray 225g Low FODMAP?

Description
Extra-light, delicate-flavored spray delivers a fine mist and smooth, non-greasy finish; commonly used for roasting, grilling, sautéing, and baking to evenly coat pans and food. Reviewers note convenient, even coverage and compact canister, while some report occasional nozzle clogging or weak spray performance, and generally favorable longevity and ease notes.

Description
Extra-light, delicate-flavored spray delivers a fine mist and smooth, non-greasy finish; commonly used for roasting, grilling, sautéing, and baking to evenly coat pans and food. Reviewers note convenient, even coverage and compact canister, while some report occasional nozzle clogging or weak spray performance, and generally favorable longevity and ease notes.
Ingredients
Australian Extra Virgin Oil (70%). Propellant: Hydrocarbon (Butane, Propane, lsobutane).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


