Is Cobram Estate Garlic & Onion Infused Australian Extra Virgin Olive Oil Low FODMAP?
Description
Rich, savory oil with rounded, medium-bodied mouthfeel and a mild pungent finish, imparting roasted aromatic notes and subtle sweetness. Common uses include drizzling over salads, finishing grilled vegetables and meats, dipping bread, and sautéing. Reviewers commonly note balanced, versatile flavor; a minority report occasional variability between batches across production runs.
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Description
Rich, savory oil with rounded, medium-bodied mouthfeel and a mild pungent finish, imparting roasted aromatic notes and subtle sweetness. Common uses include drizzling over salads, finishing grilled vegetables and meats, dipping bread, and sautéing. Reviewers commonly note balanced, versatile flavor; a minority report occasional variability between batches across production runs.
Ingredients
Australian Extra Virgin Olive Oil, Garlic Oil, Onion Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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