Is Cobs Crunchy Popcorn Bars Choc 5 pack Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POPCORN (20%), SUNFLOWER OR CANOLA OIL - HI OLEIC, SOLUBLE TAPIOCA FIBRE, GLUCOSE, MILK CHOC SEASONING (SUGAR, COCOA POWDER, MILK POWDER, NATURAL FLAVOURS), RICE BRAN PUFFS (RICE FLOUR, RICE BRAN), DARK CHOC FLAKES (6%) (SUGAR, VEGETABLE FAT, COCOA POWDER (17%), MILK SOLIDS, EMULSIFIER (SOY LECITHIN), NATURAL FLAVOUR), BUCKWHEAT KERNELS (5%), SWEETENED CONDENSED MILK (MILK, SUGAR), SUGAR, NATURAL FLAVOUR, SOLUBLE CORN FIBRE, SEA SALT, ANTIOXIDANT (MIXED TOCOPHEROLS).

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