Is Coca-Cola Zero Sugar Soda Sugar-Free Soft Drink, 1.25 Liters Bottle Low FODMAP?
Description
Cola-flavored carbonated beverage offering a crisp, effervescent mouthfeel and moderate carbonation; commonly served chilled with meals, used as a mixer in cocktails, or enjoyed casually from the bottle. Reviewers often note authentic cola taste and convenient resealable packaging, while some report a perceptible aftertaste and preference variations compared to original.
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Description
Cola-flavored carbonated beverage offering a crisp, effervescent mouthfeel and moderate carbonation; commonly served chilled with meals, used as a mixer in cocktails, or enjoyed casually from the bottle. Reviewers often note authentic cola taste and convenient resealable packaging, while some report a perceptible aftertaste and preference variations compared to original.
Ingredients
Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate (To Protect Taste), Natural Flavors, Potassium Citrate, Acesulfame Potassium, Caffeine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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