Is Cock Brand Sweet Chili Sauce for Chicken Low FODMAP?
Description
Sweet chili sauce offers a balanced sweet-and-mildly-spicy flavor with a glossy, syrupy texture that clings to foods. Commonly used as a dipping sauce for fried chicken, wings, spring rolls, and nuggets, and as a glaze or stir-fry finishing sauce. Reviewers note consistent sweetness, mild heat, versatile use, and wide availability.
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Description
Sweet chili sauce offers a balanced sweet-and-mildly-spicy flavor with a glossy, syrupy texture that clings to foods. Commonly used as a dipping sauce for fried chicken, wings, spring rolls, and nuggets, and as a glaze or stir-fry finishing sauce. Reviewers note consistent sweetness, mild heat, versatile use, and wide availability.
Ingredients
Sugar, Water, Red Chilli, Garlic, Salt, Modified Corn Starch, Acetic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.