Is Coco And Lucas Kitchen Gluten Free Mac and Cheese Vegan?

Ingredients

Cooked Gluten-Free Macaroni Pasta (50%) (Rice Flour, Maize Flour, Water), Cheese Sauce (50%) (Milk, Cheddar (14%) (Pasteurised Milk, Salt, Starter Cultures, Enzymes (Non-Animal Rennet, Non-Animal Lipase)), Parmesan Cheese (7%) (Pasteurised Milk, Salt, Culture, Enzymes), Butter (Milk), Tapioca Flour, Salt, and Spices (Pepper)). CONTAINS MILK. May contain Egg, Fish, Crustacea, Mollusc, Sesame, Soy, Sulphite, Almond, Macadamia, Pine Nut, Pistachio, Walnut.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Pasta · Frozen