Is Coco Di Mama Italian Deli Ham & Cheese Baguette GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- mature cheddar cheese
- pork
- mortadella ham
- milk
- spirit vinegar
- dried garlic
- white pepper
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White Baguette with Sourdough [ Wheat Flour, Water, Rye Flour, Yeast, Salt, Inactive Durum Wheat Sourdough, Yeast Extract, Cereal Flour ( Wheat , Corn), Broad Bean Flour, Flour Treatment Agent (Ascorbic Acid)], Mortadella Ham (16%) [Pork, Salt, Sugar, Flavourings, Antioxidant (Sodium Ascorbate), White Pepper, Mace, Dried Garlic, Nutmeg, Preservative (Sodium Nitrite)], Mayonnaise [Water, Rapeseed Oil, Cornflour, Pasteurised Egg , Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Salt, Concentrated Lemon Juice, Dijon Mustard (Water, Brown Mustard Seed, Spirit Vinegar, Salt)], Mature Cheddar Cheese ( Milk ) (10%), Gherkins [Gherkin, Water, Spirit Vinegar, Sugar, Sea Salt, Firming Agent (Calcium Chloride), Flavouring, Colour (Curcumin)]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Unknown · Loaf, Piece