Is Coco Di Mama Pesto Chicken Balance Bowl Gluten Free?

Ingredients

Cooked Pasta (41%) [water, Durum Wheat Semolina, Salt, Sunflower Oil], Spinach (15%), Cooked Chicken (14%) [chicken Breast, Salt], Basil Pesto (11%) [basil Paste (basil, Sunflower Oil, Salt), Rapeseed Oil, Sunflower Oil, Medium Fat Cheese (cow's Milk, Salt), Garlic, Acidity Regulator (citric Acid)], Slow Roasted Tomato (6%) [tomato, Sunflower Oil, Salt, Garlic, Oregano], Hard Cheese (5%) [milk, Salt], Mayonnaise (rapeseed Oil, Water, Pasteurised Free Range Egg And Egg Yolk, Sugar, Spirit Vinegar, Salt, Lemon Juice From Concentrate, Flavouring, Antioxidant (calcium Disodium Edta), Colour (paprika Extract)), Jalapeño Pepper (4%) [red Sweet Jalapeño Pepper, Water, Sugar, Vinegar, Salt], Cracked Black Pepper, Lemon Juice (lemon Juice From Concentrate, Preservative (potassium Metabisulphite)). Contains Milk, Egg and Metabisulphite.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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