No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cocoa Amore Hot Cocoa Single Serving Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Nondairy Creamer (Corn Syrup Solids, Partially Hydrogenated Coconut Oil, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Sodium Tripolyphosphate, Monoglycerides, Datem, Sodium Silicoaluminate (An Anticaking Agent), Artificial Flavor), Nonfat Dry Milk, Cocoa (Processed With Alkali), Natural And Artificial Flavors, Carboxymethylcellulose Gum, Salt, Silicon Dioxide (An Anticaking Agent)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Cocoa Amore Hot Cocoa Single Serving is available at 1 retailer

Walmart

About this product

Beverage · Powder, Pouch

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
DrinkingBreakfastSnacking
Low FODMAP? Cocoa Amore Hot Cocoa Single Serving | Spoonful