Is COCOA BROWNIE ORGANIC PLANT-BASED BAR, COCOA BROWNIE Low FODMAP?

Ingredients

Red Beet Puree (Organic), Gluten Free Oats (Organic), Almond Butter (Organic), Roasted Almonds, Sunflower Seeds (Organic), Thompson Raisins (Organic), Coconut Palm Sugar (Organic), Brown Rice Flour (Organic), White Rice Flour (Organic), Toasted Shelled Pumpkin Seeds (Organic), Natural Cocoa Powder (Organic), Tapioca Flour (Organic), Flax Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

COCOA BROWNIE ORGANIC PLANT-BASED BAR, COCOA BROWNIE is available at 2 retailers

About this product

Protein Bar · Bar