No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COCOA CHIP OAT CRACKERS BABY FOOD, COCOA CHIP Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ORGANIC WHOLE OAT FLOUR, ORGANIC SUGAR, ORGANIC PALM OIL, ORGANIC INVERT SUGAR SYRUP, CHOCOLATE FLAVORED BITS (SUGAR, RICE SYRUP, DEGERMED CORN GRITS, TAPIOCA STARCH, PALM OIL, COCOA [PROCESSED WITH ALKALI], TRICALCIUM PHOSPHATE), ORGANIC FLAVORS, ORGANIC CASHEW FLOUR, ORGANIC PECAN FLOUR, BAKING SODA, ORGANIC PISTACHIO FLOUR, ORGANIC HAZELNUT FLOUR, ORGANIC WALNUT FLOUR, ORGANIC PEANUT FLOUR, ORGANIC SUNFLOWER LECITHIN, ORGANIC ALMOND FLOUR, ORGANIC SESAME FLOUR, ORGANIC EGG POWDER, ORGANIC SOY POWDER, SALMON, SHRIMP, COD, ORGANIC WHEAT GLUTEN, ORGANIC MILK PROTEIN CONCENTRATE, SALT, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cracker · Cracker

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? COCOA CHIP OAT CRACKERS BABY FOOD, COCOA CHIP | Spoonful