Is Cocoa Crunch, 1.48 ounce Low FODMAP?

Ingredients

Almond Butter, Marine Collagen, Tapioca Syrup, Organic Agave Nectar, Cocoa Powder, MCT Oil Powder (MCT Oil, Soluble Tapioca Fiber), Organic Cocoa Nibs, Organic Cocoa Butter, Sweet Potato, Sunflower Lecithin, Natural Vanilla Flavor, Sea Salt, Organic Monk Fruit

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Cocoa Crunch, 1.48 ounce is available at 1 retailer

About this product

Protein Bar · Bar