Is Cocobella Coconut Water Low FODMAP?
Description
Lightly sweet, subtly coconut-flavored liquid with a thin, watery texture commonly consumed chilled, sipped straight, or mixed into smoothies, cocktails, and post-workout drinks. Reviewers often note consistent mild flavor, convenient single-serve packaging, and refreshing quality, while some report variability in sweetness and occasional off-flavors across batches and occasional availability concerns.
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Description
Lightly sweet, subtly coconut-flavored liquid with a thin, watery texture commonly consumed chilled, sipped straight, or mixed into smoothies, cocktails, and post-workout drinks. Reviewers often note consistent mild flavor, convenient single-serve packaging, and refreshing quality, while some report variability in sweetness and occasional off-flavors across batches and occasional availability concerns.
Ingredients
100% Coconut water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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