Is Cocojune Labneh Lemon Dill Dairy-Free Yogurt Dip Organic GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lemon juice
organic black pepper

organic lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

organic black pepper

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Vitamin D, Potassium, Organic vegan Labneh (organic coconuts, water, organic tapioca, sea salt, organic nutritional yeast, vegan cultures), organic lemon juice, organic dill, organic black pepper, organic spices. Our cultures: Lactobacillus paracasei CRL-431, Lactobacillus delbrueckii s. bulgaricus, Streptococcus thermophilus, Lactobacillus rhamnosus.

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