Is Coconut Almond Chip Gelato, 1 pint Low FODMAP?
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Ingredients
Cream Base (Cream, Milk, Sugar, Non-fat Milk Powder, Pasteurized Egg Yolks, Guar Gum, Locust Bean Gum), Coconut Blend (Coconut Cream, Glucose), Chocolate (Vegetable Oil, Sugar, Cocoa Powder, Soy Lecithin, Flavours), Oil Roasted Almonds (Salted), Coconut Flakes (Dried Coconut, Sugar, Salt)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Coconut Almond Chip Gelato, 1 pint is available at 1 retailer
About this product
Ice Cream · Frozen