Is Coconut Almond Chip Gelato, 1 pint GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
chocolate
cream
cream base
milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cream Base (Cream, Milk, Sugar, Non-fat Milk Powder, Pasteurized Egg Yolks, Guar Gum, Locust Bean Gum), Coconut Blend (Coconut Cream, Glucose), Chocolate (Vegetable Oil, Sugar, Cocoa Powder, Soy Lecithin, Flavours), Oil Roasted Almonds (Salted), Coconut Flakes (Dried Coconut, Sugar, Salt)

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