Is Coconut Cloud Slice Cake, 5.5 oz Low FODMAP?
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Ingredients
CAKE: GLUTEN-FREE FLOUR MIX (WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, TAPIOCA FLOUR, XANTHAN GUM), GRANULATED SUGAR, CANOLA OIL, COCONUT BEVERAGE (ORGANIC COCONUT MILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, ORGANIC GUAR GUM, TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, XANTHAN GUM, L-SELENOMETHIONNE (SELENIUM), VITAMIN A ACETATE, VITAMIN D-2, ZINC OXIDE, VITAMIN B-12), EGGS, LEMON JUICE, BAKING POWDER, COCONUT WATER (GLYCERIN, ALCOHOL, NATURAL COCONUT EXTRACTIVE), VANILLA EXTRACT, SALT. FROSTING: CONFECTIONERS SUGAR (SUGAR, CORNSTARCH), VEGAN BUTTER (OIL BLEND (PALM FRUIT, SOYBEAN, CANOLA, FLAX, AND OLIVE), WATER, SALT, NATURAL FLAVOR (DERIVED FROM CORN), SOY PROTEIN, SOY LECITHIN, LACTIC ACID (NON-DAIRY), ANNATTO EXTRACT (COLOR)), CREAM CHEESE (VEGAN AND NON-GMO) (DAIRY FREE BASE (WATER, ORGANIC BUTTER BEANS, ORGANIC OATS), VEGETABLE OIL BLEND (COCONUT AND SAFFLOWER), ORGANIC AGAVE NECTAR, GUM ARABIC, KONJAC ROOT POWDER, SEA SALT, CULTURED DEXTROSE, NATURAL FLAVORS, CALCIUM CITRATE, CITRIC AND LACTIC (VEGAN) ACID, VITAMIN E, SUNFLOWER LECITHIN), LEMON JUICE, VANILLA EXTRACT, ALMOND EXTRACT, SALT. GARNISH: COCONUT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.
Details →This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Coconut Cloud Slice Cake, 5.5 oz is available at 1 retailer
About this product
Snack · Slice