Is Coconut Creme Pudding - 1.5 Lb Tub Gluten Free?

Ingredients

Pudding Base (Sugar, Dextrose, Modified Corn Starch, Tetrasodium Pyrophosphate, Contains 2% Or Less Of: Disodium Phosphate, Monoglycerides, Soybean Oil, Salt, Soy Lecithin, Whey, Sodium Caseinate, Palm Oil), Coconut (Coconut, Sulfur Dioxide, Sodium Metabisulfite), Cane Sugar, Coconut Milk Powder (Coconut Milk, Maltodextrin, Milk Protein), Modified Food Starch, Powdered Sugar, Natural Flavor, Salt, Gums (Xanthan Gum, Sodium Carboxymethyl Cellulose (Cellulose Gum)), Natural Non-gmo Coconut Flavor (With Sodium Caseinate), Bio Based Propylene Glycol, Cellulose, Fd&c Yellow 5, Contains Coconut, Milk, Soy, Processed On Equipment That Also Processes: Crustacean Shellfish, Egg, Fish, Peanut, Soy, Tree Nuts (Almond, Brazil Nut, Cashew, Coconut, Filbert (Hazelnut), Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut), Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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