Is Coconut Dairy-Free Mini Sandwiches, 68ml (Pack of 8) Low FODMAP?
Description
The So Delicious Dairy Free Vanilla Bean Coconutmilk Frozen Dessert Sandwiches are a delightful treat for those seeking a dairy-free and plant-based option. Made with organic coconutmilk, these sandwiches are free from dairy, lactose, and soy. With only 100 calories per sandwich, they offer a guilt-free indulgence. These mini sandwiches are not only vegan and gluten-free but also quick and easy to snack on. People rave about the delicious taste of these sandwiches, making them a popular choice among consumers. The 68ml pack of 8 offers a convenient and satisfying treat for anyone looking for a dairy-free frozen dessert option.
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Description
The So Delicious Dairy Free Vanilla Bean Coconutmilk Frozen Dessert Sandwiches are a delightful treat for those seeking a dairy-free and plant-based option. Made with organic coconutmilk, these sandwiches are free from dairy, lactose, and soy. With only 100 calories per sandwich, they offer a guilt-free indulgence. These mini sandwiches are not only vegan and gluten-free but also quick and easy to snack on. People rave about the delicious taste of these sandwiches, making them a popular choice among consumers. The 68ml pack of 8 offers a convenient and satisfying treat for anyone looking for a dairy-free frozen dessert option.
Ingredients
NONDAIRY FROZEN DESSERT (ORGANIC COCONUT BASE (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ACACIA GUM, NATURAL FLAVOUR, CAROB BEAN GUM, BAKING SODA, GUAR GUM, WAFER (WHEAT FLOUR, CANE SUGAR, PALM OIL, ORGANIC BROWN RICE SYRUP, CARAMEL COLOUR, BAKING SODA, SUNFLOWER LECITHIN, COCOA, SALT, NATURAL VANILLA FLAVOUR). ALLERGEN INFORMATION: CONTAINS WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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