Is Coconut Love Organic Coconut Clusters with Dark Chocolate Low FODMAP?
Description
Sweet tropical notes meet a bittersweet counterpoint, offering crunchy clusters with a chewy interior and a smooth outer coating. Commonly eaten as a snack, dessert topping, or with coffee; reviewers often cite satisfying texture contrast, convenient portioning, and bold flavor, while some note variable sweetness across batches and inconsistent sizing.
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Description
Sweet tropical notes meet a bittersweet counterpoint, offering crunchy clusters with a chewy interior and a smooth outer coating. Commonly eaten as a snack, dessert topping, or with coffee; reviewers often cite satisfying texture contrast, convenient portioning, and bold flavor, while some note variable sweetness across batches and inconsistent sizing.
Ingredients
Organic Coconut, Organic Dark Chocolate 72% (Organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter), Organic Cane Sugar, Organic Brown Rice Syrup, Sea Salt, Packed In A Facility That Uses Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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