Is COCONUT LOWFAT YOGURT WITH CHOCOLATE CHUNKS, CARAMEL CRUNCH & ROASTED ALMONDS, COCONUT CHOCOLATE ALMOND Low FODMAP?
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Ingredients
Lowfat Yogurt (Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor (Coconut), Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3), Semi-sweet Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean Seeds), Almonds, Sugar, Salt, Natural Flavor, Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
COCONUT LOWFAT YOGURT WITH CHOCOLATE CHUNKS, CARAMEL CRUNCH & ROASTED ALMONDS, COCONUT CHOCOLATE ALMOND is available at 1 retailer
About this product
Yogurt · Pouch