Is Coconut & Macadamia Protein Bliss Low FODMAP?

Ingredients

Organic Agave Syrup, Cashew Nuts, Inulin (Dietary Fibre), Whey Protein Crisps, Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Stabiliser (Calcium Carbonate), Emulsifier (Sunflower Lecithin), Whey Protein Blend, Whey Protein Hydrolysate, Coconut, Rice Bran, Brown Rice Flour, Macadamias, Vegetable Gum (Guar), Natural Flavour, Safflower Oil, Vanilla Extract, Sea Salt, Mixed Tocopherols, Contains Statement: Tree Nuts (Cashew And Macadamia), Products Derived From Milk (Whey Protein)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar