No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COCONUT & MARSHMALLOW COVERED CHOCOLATE CAKE WITH CREAMY FILLING, COCONUT & MARSHMALLOW Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Corn Syrup, Bleached Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Shortening (Tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Contains 2% Or Less: Palm Oil, Cocoa Processed With Alkali, Glycerin, Gelatin, Soy Lecithin, Soybean Oil, Modified Cornstarch, Powder Baking Soda, Salt, Whey, Cornstarch, Egg, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Egg Whites, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Sodium Polyphosphate, Dextrose, Xanthan Gum, Enzymes, Soy Flour, Cellulose Gum, Monocalcium Phosphate, Coatings Contain: Blue (Fd&c Blue 1 Lake), Green (Yellow 5 Lake, Blue 1 Lake), Lavender (Blue 2 Lake, Carmine, Red 40 Lake), Orange (Yellow 6 Lake), Pink (Carmine, Red 40 Lake), Teal (Blue 1 Lake, Yellow 5 Lake), Yellow (Yellow 5 Lake), Purple (Caramine, Blue 1 Lake), Turquoise (Blue 1 Lake, Yellow 5 Lake), Contains Wheat, Coconut, Soy, Egg And Milk, May Contain: Peanu

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

COCONUT & MARSHMALLOW COVERED CHOCOLATE CAKE WITH CREAMY FILLING, COCONUT & MARSHMALLOW is available at 3 retailers

WalmartGiant EagleMeijer

About this product

Snack · Slice

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingCoffeeOn The Go
Low FODMAP? COCONUT & MARSHMALLOW COVERED CHOCOLATE CAKE WITH CREAMY FILLING, COCONUT & MARSHMALLOW | Spoonful