Is coconut milk Low FODMAP?

Ingredients

coconutmilk (filtered acts water, coconut cream), vitamin and mineral blend (calcium carbonate, ontainer vitamin e acetate, vitamin a palmitate, 240ml) vitamin d2, vitamin b12), dipotassium phosphate, sea salt, sunflower lecithin, locust bean gum, gellan gum, ascorbic 40 acid (to protect freshness), natural flavor, contains coconut, produced in a value* facility that also processes other tree 5% nuts and soy, silk employs stringent allergen quality control procedures in all of our manufacturing facilities, to learn 15% more, visit us at silk,com/allergens, 0%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Beverage · Liquid