Is Coconut Shrimp with Sweet Chili Sauce Low FODMAP?

Ingredients

Coconut Shrimp (Shrimp (With Water, Salt), Breading (Coconut, Bread Crumbs (Wheat Flour, Salt, Yeast, Sugar)), Batter (Water, Wheat Flour, Sugar, Corn Starch, Coconut Powder, Salt, Disodium Diphosphate, Baking Soda), Pre-dust (Modified Tapioca Starch, Sugar, Cracker Meal (Wheat Flour, Salt, Dextrose), Wheat Flour, Wheat Gluten, Salt, Sodium Acid Pyrophosphate, Baking Soda, Yeast Extract, Natural Coconut Flavor, Onion), Soybean Oil), Organic Chili Sauce (Water, Sugar, White Vinegar, Jalapeno Peppers, Red Bell Peppers, Cornstarch, Salt, Red Pepper, Garlic), Organic Ingredient

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Coconut Shrimp with Sweet Chili Sauce is available at 1 retailer

About this product

Seafood · Frozen