No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COCONUT WHITE CHIP MACADAMIA SOFT-BAKED PROTEIN COOKIE, COCONUT WHITE CHIP MACADAMIA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Coconut White Chip Macadamia Soft Baked Protein Cookie is a plant-based and vegan snack option offered by Munk Pack. Made from real ingredients, these cookies are known for their soft and chewy texture. With a balanced level of sweetness, they serve as a good snack for any time of the day. People have praised the taste and perceived health benefits of these cookies, considering them a great option for protein intake and as an on-the-go breakfast. Additionally, these cookies are suitable for those following a gluten-free and dairy-free diet. However, some customers have raised concerns about the packaging quality. Overall, the Coconut White Chip Macadamia Soft Baked Protein Cookie offers a flavorful and nutritious choice for individuals seeking a convenient and plant-based snack option.

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Ingredients

Peanut Butter, Plant Protein Blend (Brown Rice Protein, Pea Protein), Cane Sugar, White Chips (Sugar, Palm Kernel And Palm Oil (Sustainably Sourced), Natural Flavor, Sunflower Lecithin, Salt), Vegetable Glycerin, Coconut Flour, Coconut Flakes, Gluten Free Oat Flour, Macadamia Nuts, Potato Starch, Oat Fiber, Baking Powder, Natural Flavors, Sea Salt, Sunflower Lecithin, Xanthan Gum, Mixed Tocopherols (Vitamin E) For Freshness, Monk Fruit Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

COCONUT WHITE CHIP MACADAMIA SOFT-BAKED PROTEIN COOKIE, COCONUT WHITE CHIP MACADAMIA is available at 5 retailers

Whole FoodsVitacostHarris TeeterCentral MarketAmazon

About this product

Cookie · Piece

Flavor
NuttySweet
Texture
SoftChewy
Commonly used for
SnackingOn The GoBreakfast