No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COCONUT YELLOW LAYER CAKE WITH COCONUT TOPPING, COCONUT Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Vegetable Shortening Soybean Oil, Palm Oil And Hydrogenated Cottonseed Oil Enriched Bleached Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Nonfat Milk, Eggs, Coconut (With Sodium Metabisulfite To Preserve Whiteness), Corn Syrup, Egg Yolks, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Dextrose, Modified Corn Starch, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Mono- And Diglycerides, Salt, Soy Lecithin, Natural And Artificial Flavors, Polysorbate 60, Distilled Monoglycerides, Xanthan Gum, Sorbitan Monostearate, Calcium Sulfate, Spices, Monoglycerides, Propylene Glycol, Preserved With Sodium Propionate, Sorbic Acid And Benzoic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

COCONUT YELLOW LAYER CAKE WITH COCONUT TOPPING, COCONUT is available at 2 retailers

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About this product

Snack · Slice

Flavor
SweetNutty
Texture
SoftCreamy
Commonly used for
SnackingOn The Go