No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Coconutmilk Yogurt Alternative, Mango with Ginger & Turmeric Extracts 5.3 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Water, Mango Puree Concentrate, Pear Puree Concentrate, Rice Starch, Organic Cane Sugar, Fruit Juice Concentrate (For Color) Pectin, Starch, Calcium Citrate, Calcium Phosphate, Natural Flavors, Ginger Extract, Live and Active Cultures, Organic Turmeric, Vitamin B12, Vitamin D2, Lemon Juice Concentrate.

Check Coconutmilk Yogurt Alternative, Mango with Ginger & Turmeric Extracts 5.3 oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Coconutmilk Yogurt Alternative, Mango with Ginger & Turmeric Extracts 5.3 oz. is available at 1 retailer

Whole Foods

About this product

Yogurt · Pouch

Flavor
FruityTart
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Coconutmilk Yogurt Alternative, Mango with Ginger & Turmeric Extracts 5.3 oz. | Spoonful