Is Coenzyme Q10 Softgels Vegetarian?

Ingredients

EACH SOFTGEL CONTAINS: Coenzyme Q10 (bacteria fermentation) 100 mg. NON-MEDICINAL INGREDIENTS (ALPHABETICAL): Gelatin (Bovine and/or Porcine), glycerin, lecithin, sunflower oil, water. _WARNING: Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, taking blood pressure medication or blood thinners. CAUTION: Keep out of the reach of children. KEEP AT ROOM TEMPERATURE IN A DARK, DRY PLACE._

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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