No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COFFEE ALMOND CRUNCH COFFEE ICE CREAM DIPPED IN RICH MILK CHOCOLATE, ALMONDS AND TOFFEE ICE CREAM BAR, COFFEE ALMOND CRUNCH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Coffee Ice Cream: Cream, Skim Milk, Sugar, Egg Yolks, Coffee. Milk Chocolate and Vegetable Oil Coating with Almonds and Toffee: Milk Chocolate (Sugar, Whole Milk Powder, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Coconut Oil, Soybean Oil, Almonds Roasted in Vegetable Oil (Almond, Safflower), Toffee (Corn Syrup, Sugar, Butter [Cream, Salt], Brown Sugar, Almonds, Baking Soda, Soy Lecithin, Salt).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Bar

Flavor
ChocolateyNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? COFFEE ALMOND CRUNCH COFFEE ICE CREAM DIPPED IN RICH MILK CHOCOLATE, ALMONDS AND TOFFEE ICE CREAM BAR, COFFEE ALMOND CRUNCH | Spoonful