Is Coffee Cake Bites 7up Cream Cheese - 284 Gram Low FODMAP?

Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Water, Cream Cheese (Milk and Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Margarine (Interesterified Soybean Oil, Water, Mono and Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor, Beta-Carotene [Color], Vitamin A Palmitate), Lemon Peel Zest, Food Starch-Modified, Contains 2% or Less of Each: Lemon Oil, Natural Flavor Blend (Natural Flavors, Water, Glycerol), Salt, Whey (Milk), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Mono and Diglycerides, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Sodium Benzoate (Preservative), Sodium Propionate (Preservative), Potassium Sorbate (Preservative), Xanthan Gum, Guar Gum, Polysorbate 60, Lactic Acid Powder, Citric Acid, Egg Whites, Soy Flour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Coffee Cake Bites 7up Cream Cheese - 284 Gram is available at 3 retailers

About this product

Snack · Piece