Is COFFEE CHOCOLATE CHIP FLAVORED GREEK YOGURT BARS, COFFEE CHOCOLATE CHIP Low FODMAP?
Description
Coffee chocolate chip flavored Greek yogurt bars by Yasso Frozen Greek Yogurt are a delicious and healthy dessert option. Yasso Frozen Greek Yogurt, the first to market frozen Greek yogurt, offers a variety of novelty stick bars, dipped chocolate bars, frozen Greek yogurt sandwiches, and bite-size Yasso Poppables. The coffee chocolate chip flavor is loved by reviewers who praise the taste and texture of these bars. With only 100 calories and 5g of protein per serving, these bars are a guilt-free and convenient option for a satisfying treat. The cookie dough in these bars contains live and active cultures and is free of sugar alcohols and artificial sweeteners. Overall, these bars are highly regarded as a healthier alternative to ice cream, perfect for portion control and on-the-go snacking.
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Description
Coffee chocolate chip flavored Greek yogurt bars by Yasso Frozen Greek Yogurt are a delicious and healthy dessert option. Yasso Frozen Greek Yogurt, the first to market frozen Greek yogurt, offers a variety of novelty stick bars, dipped chocolate bars, frozen Greek yogurt sandwiches, and bite-size Yasso Poppables. The coffee chocolate chip flavor is loved by reviewers who praise the taste and texture of these bars. With only 100 calories and 5g of protein per serving, these bars are a guilt-free and convenient option for a satisfying treat. The cookie dough in these bars contains live and active cultures and is free of sugar alcohols and artificial sweeteners. Overall, these bars are highly regarded as a healthier alternative to ice cream, perfect for portion control and on-the-go snacking.
Ingredients
Pasteurized Nonfat Milk, Greek Yogurt (Cultured Pasteurized Nonfat Milk, Live And Active Cultures), Sugar, Chocolate Flake (Confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin And Natural Flavor), Milk Protein Concentrate, Maltodextrin, Cream, Coffee Extract, Locust Bean Gum, Guar Gum, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.