Is COFFEE MATE French Vanilla Liquid Coffee Creamer 16 Fl. Oz. Bottle | Non-dairy, Lactose Free, Gluten Free Creamer | Refrigerate After Opening Low FODMAP?
Description
Sweet vanilla flavor and smooth pourable texture add creamy richness to coffee, tea, and hot chocolate; commonly used to soften bitterness, sweeten beverages, and flavor iced drinks or recipes. Reviewers note convenient bottle packaging, consistent performance, and sweetness level as frequent comments, with occasional remarks about artificial aftertaste and storage.
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Description
Sweet vanilla flavor and smooth pourable texture add creamy richness to coffee, tea, and hot chocolate; commonly used to soften bitterness, sweeten beverages, and flavor iced drinks or recipes. Reviewers note convenient bottle packaging, consistent performance, and sweetness level as frequent comments, with occasional remarks about artificial aftertaste and storage.
Ingredients
Water, Sugar, Vegetable Oil (High Oleic Soybean and/or High Oleic Canola), and Less than 2% of Micellar Casein (a Milk Derivative) (Not a Source of Lactose), Mono-and Diglycerides, Dipotassium Phosphate, Natural and Artificial Flavor, Cellulose Gel, Cellulose Gum, Carrageenan, TBHQ (to Preserve Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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