Is COFFEE MATE Italian Sweet Creme Liquid Coffee Creamer 64 fl. oz. Bottle 64 fl oz. Low FODMAP?
Description
Coffee Mate Italian Sweet Creme Liquid Coffee Creamer is a non-dairy creamer that does not contain milk. It is known for its longer shelf life and its ability to froth nicely. People love the taste of this coffee creamer, and it comes in a 64 fl oz bottle.
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Description
Coffee Mate Italian Sweet Creme Liquid Coffee Creamer is a non-dairy creamer that does not contain milk. It is known for its longer shelf life and its ability to froth nicely. People love the taste of this coffee creamer, and it comes in a 64 fl oz bottle.
Ingredients
Water, Sugar, Vegetable Oil (High Oleic Soybean, High Oleic Canola), Less Than 2% Of Sodium Caseinate (A Milk Derivative), Not A Source Of Lactose, Mono-and Diglycerides, Dipotassium Phosphate, Cellulose Gel, Salt, Natural & Artificial Flavor, Cellulose Gum, Sucralose, Carrageenan, Water, Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.