This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coffee Mate Natural Bliss All-Natural Almond Milk Creamer Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Coffee mate natural bliss all natural almond milk creamer is a non-GMO, gluten-free creamer made with real almond milk and cane sugar. It offers a natural vanilla flavor, providing a delightful taste. This creamer is eligible for the EBT program, making it accessible to a wider range of consumers. People appreciate that it is vegan and enjoy its thick consistency. Overall, this creamer provides a delicious and satisfying option for those seeking a non-dairy alternative for their coffee.

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Ingredients

Almond Milk (water, Almondo, De Sugar, Coconut Oil, Pea Protein, Natural Flavia Baking Soda, Sea Salt, Gellan Gum, Guar Gum From The Guar Plant). Contains: Almonds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Coffee Mate Natural Bliss All-Natural Almond Milk Creamer is available at 1 retailer

Target

About this product

Milk Substitute · Bottle, Liquid

Flavor
VanillaSweet
Texture
CreamyThick
Commonly used for
CoffeeBreakfastDrinking
Low FODMAP? Coffee Mate Natural Bliss All-Natural Almond Milk Creamer | Spoonful