Is Coffee Mate Natural Bliss All-Natural Almond Milk Creamer Low FODMAP?
Description
Coffee mate natural bliss all natural almond milk creamer is a non-GMO, gluten-free creamer made with real almond milk and cane sugar. It offers a natural vanilla flavor, providing a delightful taste. This creamer is eligible for the EBT program, making it accessible to a wider range of consumers. People appreciate that it is vegan and enjoy its thick consistency. Overall, this creamer provides a delicious and satisfying option for those seeking a non-dairy alternative for their coffee.
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Why it's a maybe for low FODMAP
- pea protein
pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Description
Coffee mate natural bliss all natural almond milk creamer is a non-GMO, gluten-free creamer made with real almond milk and cane sugar. It offers a natural vanilla flavor, providing a delightful taste. This creamer is eligible for the EBT program, making it accessible to a wider range of consumers. People appreciate that it is vegan and enjoy its thick consistency. Overall, this creamer provides a delicious and satisfying option for those seeking a non-dairy alternative for their coffee.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Milk (water, Almondo, De Sugar, Coconut Oil, Pea Protein, Natural Flavia Baking Soda, Sea Salt, Gellan Gum, Guar Gum From The Guar Plant). Contains: Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Coffee Mate Natural Bliss All-Natural Almond Milk Creamer is available at 1 retailer
About this product
Milk Substitute · Bottle, Liquid