Is COFFEE MATE NATURAL BLISS Sweet Cream All-Natural Liquid Coffee Creamer, 16 Fl. Oz. Bottle | Dairy Creamer Low FODMAP?
Description
Sweet cream-flavored liquid creamer with a smooth, creamy texture that blends into hot or iced coffee, offering mild sweetness and a rich mouthfeel. Common uses include morning coffee, lattes, and coffee-shop-style beverages at home. Reviews frequently note easy pouring, consistent consistency, and pleasant, bakery-like sweetness with occasional comments about sweetness.
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Description
Sweet cream-flavored liquid creamer with a smooth, creamy texture that blends into hot or iced coffee, offering mild sweetness and a rich mouthfeel. Common uses include morning coffee, lattes, and coffee-shop-style beverages at home. Reviews frequently note easy pouring, consistent consistency, and pleasant, bakery-like sweetness with occasional comments about sweetness.
Ingredients
nonfat milk, heavy cream, cane sugar, natural flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.