This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coffee Mate Natural Bliss Vanilla Oat Milk Creamer Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Light vanilla flavor and smooth, creamy texture lend mild sweetness and body to hot or iced coffee and tea; commonly used for lattes, cold brew, and everyday coffee enhancement. Customer reviews highlight consistent flavor, easy mixing, balanced sweetness, and added creaminess, with occasional notes of subtle aftertaste and overall aroma.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Oat Milk (Water, Oat Flour), Cane Sugar, Coconut Oil, Pea Protein, Baking Soda, Natural Flavour, Gellan Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Coffee Mate Natural Bliss Vanilla Oat Milk Creamer is available at 1 retailer

Target

About this product

Milk Substitute · Bottle, Liquid

Flavor
Vanilla
Texture
CreamySmooth
Commonly used for
CoffeeDrink Mixer
Low FODMAP? Coffee Mate Natural Bliss Vanilla Oat Milk Creamer | Spoonful