Is COFFEE TOFFEE CRUNCH PREMIUM ICE CREAM WITH CHOCOLATY COATED TOFFEE PIECES AND FUDGE SWIRL Low FODMAP?
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Why it's not low FODMAP
- skim milk
- milk
- high fructose corn syrup
- sweet cream buttermilk
- nonfat milk
- natural flavor
- almonds
- whey
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Fudge Swirl (Corn Syrup, Water, High Fructose Corn Syrup, Sugar, Cocoa Processed With Alkali, Whey, Pectin), Chocolaty Coated Toffee Pieces (Sugar, Coconut Oil, Butter (Cream, Salt), Corn Syrup, Almonds, Cocoa, Skim Milk, Milk, Water, Butterfat, Salt, Soy Lecithin, Natural Flavor), Coffee, High Fructose Corn Syrup, Whey, Mono And Diglycerides, Natural Flavor, Guar Gum, Calcium Sulfate, Carob Bean Gum, Caramel Color, Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
COFFEE TOFFEE CRUNCH PREMIUM ICE CREAM WITH CHOCOLATY COATED TOFFEE PIECES AND FUDGE SWIRL is available at 1 retailer
About this product
Ice Cream · Frozen