No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cofresh Sweet Chilli Grills Flavoured Potato Snack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Native Potato Starch, Potato Solids, Modified Potato Starch, Rapeseed Oil, Sweet Chilli Seasoning, Sugar, Rice Flour, Salt, Garlic Powder, Spice (Cayenne Pepper, Ginger), Natural Flavouring, Chilli Flakes, Colour (Paprika Extract))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cofresh Sweet Chilli Grills Flavoured Potato Snack is available at 1 retailer

Asda

About this product

Snack · Pouch

Flavor
SweetSpicySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Cofresh Sweet Chilli Grills Flavoured Potato Snack | Spoonful