Is COKIES CREAM REMIX PINK VANILLA ICE CREAM WITH THICK FUDGE SWIRL AND BROKEN CREAM-FILLED COOKIE PIECES, COOKIES & CREAM REMIX Low FODMAP?
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Why it's not low FODMAP
- skim milk
- soybean
- wheat flour
- enriched wheat flour
- chocolate sandwich cookie pieces
- +2 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
skim milk, cream, sugar, moose tracks fudge swirl (powdered sugar (sugar, corn starch), vegetable oil (peanut and/or cottonseed and/or palm oil), cocoa (processed with alkali), whey, soy lecithin, salt, natural flavor), chocolate sandwich cookie pieces (sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oils (palm and soybean), cocoa (processed with alkali), invert sugar, contains 2% or less of yellow corn flour, chocolate liquor, corn starch, salt, baking soda, whey, natural flavor, soy lecithin), corn syrup, contains 2% or less of vanilla flavor, guar gum, locust bean gum, carrageenan, red 40, blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
COKIES CREAM REMIX PINK VANILLA ICE CREAM WITH THICK FUDGE SWIRL AND BROKEN CREAM-FILLED COOKIE PIECES, COOKIES & CREAM REMIX is available at 1 retailer
About this product
Ice Cream · Frozen