Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is COLA SOFT DRINK 1.25L Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

The beverage delivers a familiar sweet, caramel-tinged flavor with pronounced effervescence and a smooth, lingering mouthfeel. Commonly served chilled over ice at meals, gatherings, or casual snacks, reviewers often mention noticeable fizz and convenient bottle size, while some note occasional variability in sweetness and carbonation consistency across different purchase batches.

Ingredients

Carbonated water, sugar, colour (150d), food acid (338), flavours, caffeine.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.