Is Colavita Balsamic Glaze Of Madena Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet-tangy and glossy, this thick, syrupy glaze is commonly used as a finishing drizzle for salads, roasted vegetables, grilled meats, cheeses, and fruit. Reviewers frequently mention its rich, concentrated flavor, convenient squeeze-bottle dispensing, and occasional variability in thickness or sweetness between batches, and as a garnish for desserts and cocktails.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

balsamic vinegar of modena 39
concentrated grape must
cooked grape must

balsamic vinegar of modena 39

Dietitian note

While most vinegars are low FODMAP, balsamic vinegar has higher levels of fructose, making it high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

rice wine vinegar
wine vinegar
apple cider vinegar

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Cooked Grape Must, Balsamic Vinegar Of Modena 39% (wine Vinegar, Concentrated Grape Must, Cooked Grape Must, Caramel Color), Wine Vinegar, Guar Gum And Xanthan Gum. Contains Naturally Occuring Sulfites. No Trans Fat. No Starch. Gluten Free.

Check Colavita Balsamic Glaze Of Madena against your own diets in the app.

Take it with you

Scan to open Colavita Balsamic Glaze Of Madena in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Colavita Balsamic Glaze Of Madena in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.