Is Colavita Garlicolio Low FODMAP?
Description
Bold, savory aroma with a smooth, silky texture; commonly used for drizzling, dipping, sautéing, and finishing breads, pizzas, pastas, and salads. Reviewers praise convenience, robust flavor, and versatility, while some note an overpowering or artificial taste for certain uses. Suitable as a finishing or cooking option for everyday meals overall.
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Description
Bold, savory aroma with a smooth, silky texture; commonly used for drizzling, dipping, sautéing, and finishing breads, pizzas, pastas, and salads. Reviewers praise convenience, robust flavor, and versatility, while some note an overpowering or artificial taste for certain uses. Suitable as a finishing or cooking option for everyday meals overall.
Ingredients
Extra Virgin Olive Oil, Flavoring (Garlic Essence)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.